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We currently run 6 week programs for Bootcamp and Outdoor training. These programs are avialable for all fitness levels and abilities. The programs incorporate cardio and resistance training, circuits, walks, runs, orienteering days, games, boxing, kickboxing and much more. The training sessions are fun and exciting and are different each sessions. We can guarantee proffesional delivery of this program and all trainers are qualified personal trainers and have level 2 certification in Outdoor and Bootcamp training. Every session will have 2 qualified instructors with you at all times and will assist you to push yourself so that you reach your goals.
Cost for Bootcamp is $220The price included a T-shirt, nutrition and diet consulation, access to all fitness classes
Training times:
Mondays 6pm
Wednesdays 6am
Thursdays 6am
Saturdays 7am
Next Bootcamp begins on March 23rd 2009
Bookings essential as limited places |
